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Try any class for free this week only!

Try any class for free this week only!

Join Samantha Gabai for a this beginner-intermediate level hoop dancing class. Bring your own or borrow one or ours. This is a drop-in style class and all ages are welcome!

This class is part cardio workout and part dance instruction. We'll start each week with a warm-up and workout using some basic bollywood moves and then spend some time working on a more detailed piece of choreography. Drop-in or come each week to learn more.

Try any class for free this week only!

Greet the sunrise and the start of the week with an easy Vinyasa flow yoga practice.

New multi-level class with Lisa Yaconelli.

Poi & Fire Spinning Classes for beginners to advanced with Charly and Vince of Athens Pyrokinetics!

Wing Chun Kung Fu-Adult Class

Wing Chun is a Chinese system of kung fu that specializes in developing dynamic, explosive and street-oriented practical self-defense. Originally developed by a woman, it relies on developing leverage and sensitivity rather than muscular strength to overcome an opponent. Training develops reflex speed, coordination and power to enable someone to quickly and effortlessly dispatch a larger and stronger attacker without relying on size or strength.

This class meets twice weekly on Tuesday & Thursday from 5:45-6:45 pm.

Try any class for free this week only!

Taught by Ann

Class description -
In this contemporary class fueled by expressive, melodic, unique, danceable music, we'll warm up but more than anything, we'll dance- center floor and across the floor. My choreography is based in ballet fundamentals but will push you to express yourself through dance.
Appropriate attire: Barefoot or Ballet Shoes, Leotard or comfortable dance clothes

Try any class for free this week only!

Taught by Jenny Carter!

Join Sulukule Dancer Rajni for this mixed-level group improvisational class based on Egyptian technique.

Taught by Haley!

Try any class for free this week only!

Bellydance Basics--This class teaches the fundamentals of Bellydance movement in a welcoming and fun environment. Open to both beginners and intermediates students who want to review movements, we'll also introduce basic prop dancing, middle eastern culture and costuming.

Take your dance to the next level! Dance conditioning, combos, advanced layering, props and choreography. This class is by permission of instructor only and is focused on preparing students for performance opportunities.

Try any class for free this week only!

Dance Circle —An open invitation for dancer’s of all disciplines and levels to come together to explore how we can connect and inspire each other through various forms of movement and dance. You can use this time for personal practice and or choose to enter the circle to dance with others in this round robin format.
$6-$10 Donation requested, Class Cards accepted.

Try any class for free this week only!

Private Troupe Rehearsal 10-12 every Sat.

12:30 pm-1:30 pm on Saturdays, all ages and experience levels are welcome. Bring your own drum or borrow one of ours. Suggested donation of $6-$12 for each class.

Lisa Mende is best known for her recurring role on Seinfeld as Carol, the mother of the ugly baby.Credits include Sex And The City, Friends, many more TV shows and a plethora of films.
She has performed Improv professionally as part of the Team King and Mende with Michael Patrick King(writer producer Sex and The City), taught many professional comics and has worked with the likes of Robin Williams, Dom Irrera and more.

This class will enable people to have a great time learning how not to think and freeing up their minds to learn how to make things up on the spot and be pretty darn funny while doing it.

Saturdays from 2-4, beginning Oct. 1st. Pre-registration required for this workshop! Limited to the 1st 10 participants, please see our events tab for registration.

Join Samantha Gabai for a this beginner-intermediate level hoop dancing class. Bring your own or borrow one or ours. This is a drop-in style class and all ages are welcome!

This class is part cardio workout and part dance instruction. We'll start each week with a warm-up and workout using some basic bollywood moves and then spend some time working on a more detailed piece of choreography. Drop-in or come each week to learn more.

Greet the sunrise and the start of the week with an easy Vinyasa flow yoga practice.

New multi-level class with Lisa Yaconelli.

Poi & Fire Spinning Classes for beginners to advanced with Charly and Vince of Athens Pyrokinetics!

Wing Chun Kung Fu-Adult Class

Wing Chun is a Chinese system of kung fu that specializes in developing dynamic, explosive and street-oriented practical self-defense. Originally developed by a woman, it relies on developing leverage and sensitivity rather than muscular strength to overcome an opponent. Training develops reflex speed, coordination and power to enable someone to quickly and effortlessly dispatch a larger and stronger attacker without relying on size or strength.

This class meets twice weekly on Tuesday & Thursday from 5:45-6:45 pm.

Taught by Ann

Class description -
In this contemporary class fueled by expressive, melodic, unique, danceable music, we'll warm up but more than anything, we'll dance- center floor and across the floor. My choreography is based in ballet fundamentals but will push you to express yourself through dance.
Appropriate attire: Barefoot or Ballet Shoes, Leotard or comfortable dance clothes

Taught by Jenny Carter!

Join Sulukule Dancer Rajni for this mixed-level group improvisational class based on Egyptian technique.

Taught by Haley!

Bellydance Basics--This class teaches the fundamentals of Bellydance movement in a welcoming and fun environment. Open to both beginners and intermediates students who want to review movements, we'll also introduce basic prop dancing, middle eastern culture and costuming.

Take your dance to the next level! Dance conditioning, combos, advanced layering, props and choreography. This class is by permission of instructor only and is focused on preparing students for performance opportunities.

Private Troupe Rehearsal 10-12 every Sat.

12:30 pm-1:30 pm on Saturdays, all ages and experience levels are welcome. Bring your own drum or borrow one of ours. Suggested donation of $6-$12 for each class.

Lisa Mende is best known for her recurring role on Seinfeld as Carol, the mother of the ugly baby.Credits include Sex And The City, Friends, many more TV shows and a plethora of films.
She has performed Improv professionally as part of the Team King and Mende with Michael Patrick King(writer producer Sex and The City), taught many professional comics and has worked with the likes of Robin Williams, Dom Irrera and more.

This class will enable people to have a great time learning how not to think and freeing up their minds to learn how to make things up on the spot and be pretty darn funny while doing it.

Saturdays from 2-4, beginning Oct. 1st. Pre-registration required for this workshop! Limited to the 1st 10 participants, please see our events tab for registration.

Join Samantha Gabai for a this beginner-intermediate level hoop dancing class. Bring your own or borrow one or ours. This is a drop-in style class and all ages are welcome!

This class is part cardio workout and part dance instruction. We'll start each week with a warm-up and workout using some basic bollywood moves and then spend some time working on a more detailed piece of choreography. Drop-in or come each week to learn more.

Greet the sunrise and the start of the week with an easy Vinyasa flow yoga practice.

New multi-level class with Lisa Yaconelli.

Poi & Fire Spinning Classes for beginners to advanced with Charly and Vince of Athens Pyrokinetics!

Wing Chun Kung Fu-Adult Class

Wing Chun is a Chinese system of kung fu that specializes in developing dynamic, explosive and street-oriented practical self-defense. Originally developed by a woman, it relies on developing leverage and sensitivity rather than muscular strength to overcome an opponent. Training develops reflex speed, coordination and power to enable someone to quickly and effortlessly dispatch a larger and stronger attacker without relying on size or strength.

This class meets twice weekly on Tuesday & Thursday from 5:45-6:45 pm.

Taught by Ann

Class description -
In this contemporary class fueled by expressive, melodic, unique, danceable music, we'll warm up but more than anything, we'll dance- center floor and across the floor. My choreography is based in ballet fundamentals but will push you to express yourself through dance.
Appropriate attire: Barefoot or Ballet Shoes, Leotard or comfortable dance clothes

Taught by Jenny Carter!

Join Sulukule Dancer Rajni for this mixed-level group improvisational class based on Egyptian technique.

Taught by Haley!

Bellydance Basics--This class teaches the fundamentals of Bellydance movement in a welcoming and fun environment. Open to both beginners and intermediates students who want to review movements, we'll also introduce basic prop dancing, middle eastern culture and costuming.

Take your dance to the next level! Dance conditioning, combos, advanced layering, props and choreography. This class is by permission of instructor only and is focused on preparing students for performance opportunities.

Dance Circle —An open invitation for dancer’s of all disciplines and levels to come together to explore how we can connect and inspire each other through various forms of movement and dance. You can use this time for personal practice and or choose to enter the circle to dance with others in this round robin format.
$6-$10 Donation, Class Cards accepted.

Join Samantha Gabai for a this beginner-intermediate level hoop dancing class. Bring your own or borrow one or ours. This is a drop-in style class and all ages are welcome!

This class is part cardio workout and part dance instruction. We'll start each week with a warm-up and workout using some basic bollywood moves and then spend some time working on a more detailed piece of choreography. Drop-in or come each week to learn more.

Greet the sunrise and the start of the week with an easy Vinyasa flow yoga practice.

New multi-level class with Lisa Yaconelli.

Poi & Fire Spinning Classes for beginners to advanced with Charly and Vince of Athens Pyrokinetics!

Wing Chun Kung Fu-Adult Class

Wing Chun is a Chinese system of kung fu that specializes in developing dynamic, explosive and street-oriented practical self-defense. Originally developed by a woman, it relies on developing leverage and sensitivity rather than muscular strength to overcome an opponent. Training develops reflex speed, coordination and power to enable someone to quickly and effortlessly dispatch a larger and stronger attacker without relying on size or strength.

This class meets twice weekly on Tuesday & Thursday from 5:45-6:45 pm.

Taught by Ann

Class description -
In this contemporary class fueled by expressive, melodic, unique, danceable music, we'll warm up but more than anything, we'll dance- center floor and across the floor. My choreography is based in ballet fundamentals but will push you to express yourself through dance.
Appropriate attire: Barefoot or Ballet Shoes, Leotard or comfortable dance clothes