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« September 08, 2010 - October 08, 2010 »
 
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Start: 12:00 pm
End: 1:00 pm

Nia is a path to condition, heal and express your Self through movement and sensation. A dynamic blend of dance arts, martial arts and healing arts, Nia revolutionized the face of fitness in 1983, and has since changed millions of lives and bodies across the globe.

Start: 1:30 pm
End: 3:30 pm


·      Intro to YBR1:

Saturday August 28, 1:30-3:30

$45 /$40 register by Aug 21

 

·      Intro to YBR2: (must have completed YBR1)

Saturday Sept. 11, 1:30-3:30

$45/$40 register by Sept. 4

 

*Register for YBR1&YBR2 by Aug 21 - $75/after Aug 21 - $80.00

 

·      Intro to YFF: ($25 deposit required) (*deadline to register9/10)

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Start: 1:30 pm
End: 3:30 pm
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