The objective of this class the development of agility, balance, coordination, power, speed, and reaction time within the context of a traditional Chinese martial art. The form and function of Taijiquan will be explored through hands-on instruction, partner work and "push hands" exercises.

The focus of this class in to increase body awareness and confidence while learning yoga postures through sequence movement and breath. Teen Yoga creates empowerment and a opportunity for youth to become aware and rely on their own inner strength.

Ninja Scout Adventure is a blending of ancient Asian arts, Native American wisdom, and African musical traditions. Asian martial arts and exercises build the body, Native American awareness and deep ecology develop the mind and heart, and African rhythms and singing fortify the soul. The curriculum is drawn from Chinese Kung Fu, Indian Wresting and Yoga, Native American Wilderness Awareness, and African Call & Response Singing.

Youth Kung Fu includes work on the basic Wilderness Awareness training, Animal forms from Native American and Shaolin Kung Fu traditions, Joint Flexibility Chi Gong, and a focus on Xing Yi 5 Fists Kung Fu.

This class includes Indian Wrestling calisthenics for strength and flexibility that are related to Yoga, Joint Flexibility Chi Gong for health and mobility, and focuses on Master Chen Pan Ling's "Thunderstick" cane/walking stick routine. This set has its roots in practical Shaolin Saber techniques, but has been modified to be a more non-violent means of self protection with the common stick or cane.

Join two of Athens best Zumba teachers for this aerobic exersice party. Zumba fuses hypnotic latin rhythms and easy to follow dance moves to creat a dynamic workout!  Experience salso, raggaeton, merengue, cha cha, bellydance, and more!

Christy Fricks, director of Sulukule Dance Ensemble, teaches the basic moves and technique essential for tribal bellydance.

The objective of this class the development of agility, balance, coordination, power, speed, and reaction time within the context of a traditional Chinese martial art. The form and function of Taijiquan will be explored through hands-on instruction, partner work and "push hands" exercises.

The focus of this class in to increase body awareness and confidence while learning yoga postures through sequence movement and breath. Teen Yoga creates empowerment and a opportunity for youth to become aware and rely on their own inner strength.

Ninja Scout Adventure is a blending of ancient Asian arts, Native American wisdom, and African musical traditions. Asian martial arts and exercises build the body, Native American awareness and deep ecology develop the mind and heart, and African rhythms and singing fortify the soul. The curriculum is drawn from Chinese Kung Fu, Indian Wresting and Yoga, Native American Wilderness Awareness, and African Call & Response Singing.

Youth Kung Fu includes work on the basic Wilderness Awareness training, Animal forms from Native American and Shaolin Kung Fu traditions, Joint Flexibility Chi Gong, and a focus on Xing Yi 5 Fists Kung Fu.

This class includes Indian Wrestling calisthenics for strength and flexibility that are related to Yoga, Joint Flexibility Chi Gong for health and mobility, and focuses on Master Chen Pan Ling's "Thunderstick" cane/walking stick routine. This set has its roots in practical Shaolin Saber techniques, but has been modified to be a more non-violent means of self protection with the common stick or cane.

Join two of Athens best Zumba teachers for this aerobic exersice party. Zumba fuses hypnotic latin rhythms and easy to follow dance moves to creat a dynamic workout!  Experience salso, raggaeton, merengue, cha cha, bellydance, and more!

The focus of this class in to increase body awareness and confidence while learning yoga postures through sequence movement and breath. Teen Yoga creates empowerment and a opportunity for youth to become aware and rely on their own inner strength.

Rajni of Sulukule presents a Basics Class focusing on Egyptian-style dance and understanding of basic rhythms.

Join two of Athens best Zumba teachers for this aerobic exersice party. Zumba fuses hypnotic latin rhythms and easy to follow dance moves to creat a dynamic workout!  Experience salso, raggaeton, merengue, cha cha, bellydance, and more!

Glow Poi, Sock Poi, Veil Poi: Poi spinning is a form of juggling that involves swinging a ball on a cord around the body.  Join others for this supervised donation based practice session. All levels welcome. Suggested drop-in donation $3-$5.

Learn the Foundations of Tribal Fusion Bellydance with Jaidra.  This class introduces students to the basic movement vocabulaly of tribal fusion bellydance in a fun and welcoming environment.  No experience necessary. Suitable for all ages and abilities!

Take your bellydancing to the next level! Drills, layering, props and choreography.  Students in this class have the option of performing in seasonal dance shows.

The focus of this class in to increase body awareness and confidence while learning yoga postures through sequence movement and breath. Teen Yoga creates empowerment and a opportunity for youth to become aware and rely on their own inner strength.

Rajni of Sulukule presents a Basics Class focusing on Egyptian-style dance and understanding of basic rhythms.

Join two of Athens best Zumba teachers for this aerobic exersice party. Zumba fuses hypnotic latin rhythms and easy to follow dance moves to creat a dynamic workout!  Experience salso, raggaeton, merengue, cha cha, bellydance, and more!

Glow Poi, Sock Poi, Veil Poi: Poi spinning is a form of juggling that involves swinging a ball on a cord around the body.  Join others for this supervised donation based practice session. All levels welcome. Suggested drop-in donation $3-$5.

Learn the Foundations of Tribal Fusion Bellydance with Jaidra.  This class introduces students to the basic movement vocabulaly of tribal fusion bellydance in a fun and welcoming environment.  No experience necessary. Suitable for all ages and abilities!

Take your bellydancing to the next level! Drills, layering, props and choreography.  Students in this class have the option of performing in seasonal dance shows.